If you work all day on the computer, if back pain is a daily occurrence, your neck is tense, and numerous tasks flood your day...

It’s time for a break for your body, mind, and soul!
We invite you to a Yoga retreat with Jasvir Singh from Rishikesh, India – the “world capital of yoga”!

Where?
At GRIFID Encanto Beach – combining yoga, fun, new friendships, and relaxation!
We will immerse ourselves in Hatha Yoga, participate in breathing practices, dance meditation, mantra chanting, stretch with “Chair Yoga,” and enjoy food selected according to Ayurvedic principles...

When?
10-13 and 17-20 October
7-10 and 14-17 November

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"Namaste!
My name is Jasvir Singh, and I come from the vibrant land of India, where the ancient wisdom of yoga was born. With over 7 years of dedicated experience in Hatha Yoga, I have refined my skills in sharing the physical, mental, and spiritual benefits of Yoga with others. As a Yoga instructor, I specialize in teaching various styles, including Ashtanga, Vinyasa, and Pranayama.

My Yoga journey began many years ago, and I had the privilege of training under renowned gurus and Yoga masters. I have taught Yoga to students of all levels, from beginners to advanced practitioners, and have witnessed the transformative power of Yoga firsthand.

My teaching style is a unique blend of traditional Yoga philosophy, precise alignment, breath awareness, and compassion, humor, and kindness. I strive to create a safe, supportive, and inclusive environment for all students, encouraging them to explore their full potential and deepen their practice.

I am excited to share my knowledge and inspire others to embrace the holistic benefits of Yoga and I look forward to connecting with like-minded individuals on this journey of self-discovery and growth."
Jasvir

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How our days will unfold:

Day 1 – Thursday
15:00 – Check-in at the hotel
16:30 – Introductory meeting with a welcome drink and a talk on “What is Hatha Yoga? The connection between breath and body”
18:00 – Hatha Yoga class: “Enjoy the journey in Yoga”
19:00 – Dinner

Day 2 – Friday
7:15 – Pranayama (breathing practice)
8:00 – Yoga class: “Open your heart”
9:00 – Breakfast
10:00 – Aqua aerobics
11:00 – Vinyasa Flow Yoga class
12:00 – Q&A with Jasvir
13:00 – Lunch
14:00 – Free time for wellness and spa
16:00 – Salsa class
17:30 – Yoga class: “Strength in movement”
18:30 – Mantra chanting
19:30 – Dinner
21:00 – Evening entertainment program at the hotel lobby bar

Day 3 – Saturday
7:15 – Pranayama (breathing practice)
8:00 – Yoga class: “Sun Salutation”
9:00 – Breakfast
10:00 – Beach walk
11:00 – Yoga class: “Aligning the body”
12:00 – Yoga class: “Yoga methodology”
13:00 – Lunch
14:00 – Free time for wellness and spa
16:00 – Zumba class
17:30 – Chair Yoga class: “Sit, stretch, and smile”
18:30 – Yoga Nidra class
19:30 – Dinner
21:00 – Evening entertainment program at the lobby bar

Day 4 – Sunday
7:30 – Yoga class: “Earth and balance”
8:30 – Dance meditation
9:30 – Breakfast
11:00 – Departure

For yoga practices, you can bring your own mat or use the ones available at the hotel. All other necessary materials will be provided by us.

- 25% discount
Dates:
10-13 and 17-20 October
7-10 and 14-17 November
(3 nights All-Inclusive and participation in all Yoga practices and activities according to the program)

The price includes:

• Participation in all Yoga practices and activities according to the program at no additional charge
• 4 days (3 nights) All-Inclusive
• Option to choose meals for breakfast, lunch, afternoon snack, and dinner from a special Ayurvedic menu at no additional charge (pre-confirmation of the Ayurvedic meal choice is required at the time of booking; meals in this case are at the à-la-carte restaurant and Sky bar with service).
• Accommodation in double or single rooms, free daily replenishment of minibar with mineral water, soft drinks, and beer, and a tea and coffee set in the room
• Free use of indoor, heated, and aqua-tonic pools with a glass roof and walls and sea view (08:00-20:00)
• Free access to the spa area including Finnish, herbal, and infrared saunas, hammam room, ice bucket, Kneipp path, relaxation area, and rest zone (08:00-20:00)
• Free use of the gym with glass walls, panoramic sea view, and professional equipment from the Technogym Kinesis series (06:00-21:00)

Additional amenities at the hotel:
Medi Spa center with 32 treatment rooms (2300 sq.m.) and a variety of treatments and wellness therapies for health and beauty. Massages, treatments, and therapies are charged additionally.
Infinity zone on the hotel's roof with a pool (used in suitable weather conditions).

Free parking for all Yoga retreat participants.

RESERVATIONS

Phone: +359 700 20 909
E-Mail: [email protected]