Wellness Weeks at GRIFID Hotels

Yoga Retreat with Rohit Bajaj from India

Enjoy 4 days (3 nights) on All Inclusive with yoga practices and sessions. Includes breakfast, lunch, afternoon snack and dinner with an Ayurveda menu at an à la carte restaurant.

START:
GRIFID NOA: 25 - 28.09.2025
GRIFID ENCANTO BEACH: 02- 05.10.25; 23-26.10.2025

Additional amenities (at no extra charge):

• Indoor heated pool, saunas, relaxation zone
• Professionally equipped gym
• Daily replenished mini-bar, coffee and tea set in the room

Detox and Optimal Weight with GriFit® D-TOX

Choose one of the full-body renewal programs: Full body renewal, OPTI Balance, or Boost Restart.

When: 14.09, 21.09, 28.09, 12.10, 19.10.

Where: Detox room at GRIFID ENCANTO BEACH

Healthy and Fit with Oriental Dances

Oriental Dance Workshop with guest trainer and dance therapist Iris Bochina.

When: 06-10.10.2025; with 3 nights in Hotel NOA or Hotel Encanto Beach.

Book 3 nights in the period 06-10.10.2025 in Hotel NOA or Hotel Encanto Beach and participate in 1 oriental dance workshop session completely free of charge.

Workshop details:

• Deep muscle workout.
• Healing of energy blockages and stimulation of energy points.
• Coaching (in German or English).

Discover your femininity in the ancient movements of oriental dance. Your energy centers, the chakras, are activated through these movements and through a feeling in your body. Allow this dance style to have a completely new effect on you. Enjoy yourself and your good inner feeling in the dance, in the presence, in the present moment.

"The workshop is aimed at beginners in oriental dance. The special movements in learning oriental dances require great concentration. The movements have a holistic effect on the body, but also on the psyche and emotions. I support women to discover their strength to gain more self-confidence. Many women use their sexiness to get noticed, to get attention and many other things. Women have often learned to behave this way and do not know any other alternative. I want to show them the alternative. What I teach women is to become authentic and to really recognize, feel and accept their own feelings. I work with the classical movements of oriental dance, but I do not teach or dance classical Belly Dance." - Iris Bochina

WELLNESS All incl. + 50 minutes Wellness therapy

With 5 nights in a Wellness room at GRIFID ENCANTO BEACH, you get a 50-minute Wellness therapy at the MEDI SPA center every day (excluding the day of arrival and departure).

Example therapies:

• "Welcome" massage
• Body peeling
• "Feeling of abundance and luxury" therapy
• Aroma bath and mask for face, neck and décolleté in a dry floatation bed

Physiotherapy, Prophylaxis and Rehabilitation on All Inclusive

With 7 nights in a Wellness room at GRIFID ENCANTO BEACH, you get a medical examination and 15 balneotherapy procedures for the musculoskeletal system, central and peripheral nervous system.

Procedures may include:

• Physiotherapy
• Massage
• Bath
• Electrotherapy or mud applications